Psychotherapy

I offer individual psychotherapy for adults, young adults, and older adolescents, as well as couples therapy. I also have extensive experience with college students and those transitioning to adulthood. Women in transition are also a focus in my practice. Additionally, I provide consultation for parents supporting children who face learning differences, chronic illness, mental health, and social struggles.

I have a special interest in incorporating lifestyle interventions to address lifestyle-related illness and overall wellness, for clients who wish to augment therapy in this manner. 

Areas of Focus

• Anxiety

• Attachment-Related

• Chronic Illness

• Couples Therapy

• Depression

• EMDR

• Grief and Loss

• Healthy Relationship with One's Body

• Lifestyle Medicine & Interventions

• Life transitions

• OCD

• Personal Growth

• PTSD

• Trauma

• Women’s Topics & Women in Transition